... and Leap!
Drumming for Healing
What if rhythm could heal you?
What if rhythm could unleash the creative in you?
Coaching and Drumming?
First, let me tell you what it’s not. It’s not the same as therapy or counseling. It’s not revisiting the past over and over again. It’s not retelling our story to relive it.
Creative Coaching gets to the heart of the matter. Once you’re clear on what you’ve been doing/thinking/feeling that isn’t working for you, you’re ready to shift — transform — experience lasting change from the inside out.
FIRST, WE DIG. Often times, we just don’t know what we don’t know. And to find out, we have to be willing to dig deep enough so we can find the root causes of WHY we do what we do. “Why am I doing this? What’s causing me to act this way?” It’s recognizing our faulty patterns so we can name them, claim them, work through them, and LET THEM GO.
NEXT, WE DRUM. We are all naturally rhythmic. The first thing we hear is in the womb… our mother’s heartbeat. Rhythm is, in essence, vibrational energy. When we drum together, the rhythm released while playing vibrates in every cell of our bodies, literally transforming us at a cellular level. We can boost immunity, reduce stress, improve mood, increase connection, release emotion, and so much more.
THEN, WE TRANSFORM. Rhythm — drumming — is a channel — a tool — that moves us into action. Drumming opens doors in our hearts and minds that we didn’t even know existed before.
You’ll begin to recognize your triggers.
You’ll start to catch your faulty patterns.
You’ll shift your mindset, adjust your behaviours, and move into your best life.
This is Creative Coaching through rhythm. Moving out of “stuck” and into STELLAR.
Come, drum, and be transformed.
How does it work?
Coaching sessions are tailored to your needs and goals to help you stay on track. This is for people who are serious about doing the inner work required. Once sessions are scheduled, we work together to set clear goals in your area of concern: relationships, career, family, health and wellbeing.
You will be given homework tasks, because in order to unlearn one thing, we need to replace it with the new behaviour, and that takes practice. The tasks are specifically geared to YOUR profile, and are designed to positively alter and align your thought patterns and belief systems with your intentions.
We were created and designed to live our BEST lives. Are you ready to live yours?
Ready to make a SHIFT, but not sure how? Tired of the pain and frustration of staying stuck? Tired of KNOWING what to do, but can’t act on it?
Creative Coaching is for you.
Schedule a Free Consultation
“My coaching experience with Daria has been both a joy and a blessing. Talking with her has been as natural as talking with a dear friend. She has opened my eyes to new possibilities of my greatness while giving me the tools to do so. Thank you, Daria!”Sabrina Jones
Out with the Old
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