Drumming Up Health
Drumming is an ancient practice that has been used around the world in many cultures to build community, foster healing, relieve stress, access the spiritual, and celebrate life.
We are made up of vibrating cells. The first sound we hear is in the womb — the sound of our mother’s heart beating. We are wired for rhythm even before we are born.
This 6-week series focuses on improving overall physical, mental, and emotional health. You will participate in super fun activities in a safe, welcoming, risk-free environment. Even if you have never drummed before, you will leave feeling refreshed, alive, and connected to yourself and others. You will leave wanting more!
Join me at The Haven in my newly renovated studio, Tin Roof.
Come and Drum up your Happy!